You have enough on your mind—we get it. Just one less thing for you to worry about! The right formula means more sleep, less fuss, and more time enjoying life with your little one. Many baby formulas appear similar at first, but their ingredients lists say otherwise. Use our analysis below to help you decide what you do and don't want in your little one's formula. Lactose Lactose is the carbohydrate found in breast milk, which makes Lactose-based formulas much closer to breast milk than alternatives.

All infants produce the lactase enzyme , allowing them to easily digest and absorb Lactose. Lactose also has a far lower glycemic index than processed refined sugars, aids in the absorption of calcium, helps the growth of beneficial gut bacteria, and more. In short, choosing a Lactose-based formula is probably the most important step in finding the best formula out there. As you read the ingredients, keep in mind that lactose is the main ingredient in cow's milk, and may appear as "organic cow's milk" or "organic skimmed milk" in ingredient lists. Lactose-based formulas are typically manufactured in Europe.

Processed Refined Sugars Formulas manufactured in the US are typically based on sugar, corn syrup, syrup solids, maltodextrin, or brown rice, all of which are high in sucrose and have high glycemic index. As you can probably guess, these are extremely unhealthy. Formulas with added sucrose are actually banned in Europe due to childhood obesity concerns, which tells you all you need to know about formulas with sugar as the carb base.

With nearly 1 in 5 children in the US having obesity, it's never been more important to carefully read the ingredients list of the formula you choose for your little one to make sure it doesn't contain added sugar.

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As you may have guessed, you won't find these types of formulas on Huggable! Prebiotics Prebiotics are like food for beneficial gut bacteria probiotics , and are naturally found in breast milk.

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They won't get digested by your baby, but they will aid the growth of probiotics, helping shift your baby's microbiome to be more similar to that of a breastfed baby. That's a great thing, which is why you'll find prebiotics in many of the products carried on Huggable.

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Probiotics Probiotics are the beneficial gut bacteria that are part of a healthy baby's microbiome! Probiotics may help improve immune response, reduce colic, prevent eczema, and more. When selecting a formula, check the ingredients list for Lactobacillus or Bifidobacterium.

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It's not required in formula like some fatty acids because the body can generate it from other fatty acids. ARA ARA is another fatty acid that is important in regulating inflammation and in generating different body signals. Like DHA, it's not required in formula, but is also found naturally in breastmilk and is beneficial in formula. Many US-made formulas contain synthetic preservatives like ascorbic palmitate and beta carotene. This practice is disapproved by the National Organic Standards Board, and you won't find these preservatives in any European formulas.

This Australian formula is very similar to to the European brands. This Swiss brand of organic baby formula looks similar to the other European brands. I love the lack of maltodextrin, palm oil, corn syrup, and sugar! Unfortunately, you have to live in the Bay Area of California to be able to buy this formula. The good news is that Bobbie is planning to expand, and hopefully it will soon be available nationwide.

I also like that this formula contains a nice prebiotic blend; in fact it contains nearly four times the prebiotics found in an other organic baby formula in the U. Kabrita hopes to debut an infant formula in the U. I like that Kabrita uses non-GMO goat milk from Missouri and the Netherlands and has lactose as the primary added carbohydrate. What really makes Kabrita stand out, however, is the fat blend that they use. From what we know, Kabrita is the only brand that uses plant-derived fats that match the structure of the most common fat molecules in breast milk.

These fats high SN-2 palmitate, a. NOTE: Loulouka is currently sold out everywhere , but I will be letting people know as soon as it is again available. In the meanwhile, I am recommending Lebenswert scroll down to read where to buy. No corn syrup solids, no glucose solids, no maltodextrin. This is huge. Lebenswert also skips a bunch of the synthetic nutrients found in most of the organic formulas in America.

This European brand of formula comes from grass-fed, organic, and biodynamic milk. I love that Holle formulas are made from milk from Demeter-certified farms. This means that the cows are pastured in organic farms. I like that the Bio Pre line has more milk fat than other formulas. This means it contains fewer vegetable oils. I like that the primary ingredients in these formulas—goat milk, carbohydrates, and oils—meet a very high, European organic standard. These are the only goat milk formulas that are officially organic.

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Formula 1 does have L-methionine. I gave Holle a few points for including lactose. Although European HiPP formula does contain palm oil and soy oil, it is blended with coconut oil. The major upside to HiPP is the lack of plant-based sweeteners it uses lactose instead. HiPP also contains beneficial probiotics. The only major concern with HiPP is the powder variety of its formula was found to have high aluminum levels.

So I now tell my clients to go for the ready-made version if they can. The only sweetener is now organic lactose, making this formula almost Good Stuff. It also contains several soy ingredients. Because of the soybean oil and lack of organic certification, I am designating it as only Okay Stuff. Aptamil Nutura is a British brand about which many of you have inquired. For one, they are plastic-heavy, with lots of surface area exposure as opposed to bigger traditional containers. You probably know that warmth and plastic equals increased chemical leaching.

Plus the pods are super wasteful from an environmental standpoint. Nan formula is perhaps the best of the Bad Stuff, since it does contain lactose as a sweetener. And if you read all the way down the ingredients list, you will eventually find the corn syrup! Bright Beginnings Organic Baby Formula , owned by pharma giant PMB, contains corn syrup, rather than dairy-based lactose, as well as lots of vegetable oils. Similac Organic Baby Formula is the only organic formula to contain actual cane sugar, and lots of it.

Their ready-to-use formula also contains carrageenan.

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The only upside? Similac is free of palm oil. This marketing ploy really annoys me. GMOs are the least of the problem with conventional infant formula. This version of Similac contain galactooligosaccharides, which are prebiotics. This version is actually better than Similac Organic, but it still contains a significant number of synthetic ingredients. Similac Pure Bliss is yet another version from this pharma giant.

My pick is the Pura line, which is economical, convenient, and earth-friendly because you simply replace the tops to convert it from infant bottle to sippy to straw cup to sports bottle as your child grows. Hi Maia, I breastfed my daughter for 8 months and I am now searching for the best formula. Would you still recommend Loulouka for this age?

Thank you for all your research and info to help mamas give their babes the best! Really appreciate your insight!



I was searching for such an article and I have ended up here. Thank you very much for sharing such amazing article with us. What is your opinion on Kabrita Infant formula? She is extremely colicky and already has constipation which I read the Holle brand is known to cause. Thanks for your insight! What are we to do? It is shameful that mothers in the US are not offered infant formula without soy and these other harmful ingredients.